Monthly Blog
Insights and Strategies from a Licensed Therapist’s Perspective
Your Hyper-Independence is Hurting You More Than Helping You
I know you. I see you. I’ve walked alongside many incredible women on their journeys in trauma therapy and inner child work, often finding that they share a common thread: hyper-independence. While independence is a valuable trait, especially when navigating the...
PTSD Entrepreneurs: Signs Your Trauma Is Showing Up in Your Business
As a successful woman entrepreneur, you have overcome numerous challenges to build your thriving business. You've worked tirelessly, poured your heart and soul into your ventures, and achieved remarkable success. But have you ever considered how past trauma may be...
Conquering Overwhelm: Practical Tips for Women Entrepreneurs to Regain Control
Hello, high-achieving entrepreneur! Are you grappling with overwhelming tasks, struggling to stay on top of your ambitions? Fear not, for you're not alone. In this blog post, we will explore practical tips and strategies to help you overcome overwhelm and regain...
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